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This is a place to restore your body and relax your mind.




Qi (pronounced chee) flowing through the body can be influenced and balanced by stimulating specific points on the body. These points are located along channels of energy known as meridians that connect all of our major organs. According to Chinese medical theory, illness arises when the cyclical flow of Qi in the meridians becomes unbalanced or is blocked.      

 Meet the Practitioner!                                            



Hot Yoga

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Sweat it out! Detoxify, stretch, and work your body in our hot room, heated to 106 degrees with 40% humidity. We have lots of choices so you can find the perfect class for you!

Learn more about our classes, and see our schedule!


Shiatsu Shin Tai

Massage type strokes like kneading or effleurage are part of shiatsu. It is characterized by extensive use of pressure techniques over acupoints often done using thumb or palms. As well as the points and meridians of acupuncture, work with the physical body, muscles, and joints, is included.   

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Reiki/Energy Work

Negative thoughts and feelings may attach themselves to the energy field and cause a disruption in the flow of life force. This diminishes the vital function of the organs and cells of the physical body. Reiki heals by flowing through the affected parts of the energy field      and charging them with positive energy.

Learn More about Susan Drey!

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